"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." — Carl Jung
On the road?Take us with you! Download 60min ShaktiFreestyle or Prenatal Vinyasa classes here:
The site also features some of our free vignettes which are short, instructional videos that highlight a particular asana (posture), or technique that is covered in my full length video: Check out Ieshia Ali's ShaktiFreestyle andJenny Neuville's ShaktiMama Prenatal page on yogavibe.com
Friends of Shakti
Early morning BootCamp fun w/Clarence Duhart
Need an early am 'Jump Start" to compliment your pm Yoga/Pilates practice?
Be sure to take advantage of this partnership promotion!
High Performance Training: the most effective high-intensity training program in the DC/MD area,pushing people to peak fitness desires.
Congratulations Class of 2012!
* Graduates may continue to enjoy 15% student discount off of class pass/memberships for the next 12 months.
We don’t Heat the room
We create Heat from within
Vinyasa Flow* Pilates* Prenatal & Post Natal* Kids & Family Yoga
Corporate Yoga
Fusion Movement* Reiki* Naturopath
Yoga = Union
A consistent practice of Yoga yields balance by way of unification of the Mind, Body & Spirit!
At Shakti we employ yoga and other holistic therapies and modalities to restore and maintain the vibrant energy that makes us Human. We aim to reinforce the pulse of energy that is our Life Force also known as Prana. Shakti "spirit managers" and instructors intuitively weave various flavors of Hatha Yoga tradition creating unique Vinyasa flow experiences in each class.
Our studio is a quaint boutique and classes are kept small to ensure proper attention to alignment and a safe practice, yet each client is encouraged to explore and develop their personal practice while benefiting from a personal touch.