Two Convenient Locations Shakti West Shakti East  New 6 week sessions: Mat Fusion Workshop 6:30pm Tuesdays begins (Sep 13) & Shakti Vinyasa Yoga Flow, 10:15am Saturdays begins (Sep10) Join the Shakti Webolutions Keep up to date on studio schedules, workshops and connect with other like minded individuals!   On the road? Take us with you! Download 60min ShaktiFreestyle or Prenatal Vinyasa classes here: The site also features some of our free vignettes which are short, instructional videos that highlight a particular asana (posture), or technique that is covered in my full length video: Check out Ieshia Ali's ShaktiFreestyle and Jenny Neuville's ShaktiMama Prenatal page on yogavibe.com Gr8 Early Morning Fun! Need an early am 'Jump Start" to compliment your pm Yoga/Pilates practice? Be sure to take advantage of this partnership promotion! High Performance Training: the most effective high-intensity training program in the DC/MD area,pushing people to peak fitness desires.
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